REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

Scientists have demonstrated that cannabinol (CBN) from cannabis significantly enhances sleep quality in rats, according to a ...

Scientists have confirmed the cannabis ingredient cannabinol (CBN) can increase sleep in rats, highlighting a new path for ...

Researchers have demonstrated that cannabinol (CBN), a compound found in aged cannabis, improves sleep in rats.

In western society, many people expect to sleep alone, if not with a romantic partner. But co-sleeping offers real benefits ...

Sleep experts have weighed in on the idea that cortisol levels could be the reason behind frustrating 3am slumber ...

Experts have identified a cannabis compound called cannabinol (CBN) that appears to significantly enhance sleep quality.

A new preclinical study found that cannabinol (CBN) may improve sleep. The findings pave the way for future studies ...

Using high-tech monitoring, the experiments provided insights into the rats' sleep patterns including the amount of non-rapid ...

Dysfunctional neurons in the cerebellum, a brain region that controls motor functions, reduced REM sleep in mice.

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is ...