REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

Cannabis constituent cannabinol increases sleep, as per a new study. Scientists at the University of Sydney have provided the ...

Scientists have demonstrated that cannabinol (CBN) from cannabis significantly enhances sleep quality in rats, according to a ...

In western society, many people expect to sleep alone, if not with a romantic partner. But co-sleeping offers real benefits ...

Researchers have demonstrated that cannabinol (CBN), a compound found in aged cannabis, improves sleep in rats.

Scientists have confirmed the cannabis ingredient cannabinol (CBN) can increase sleep in rats, highlighting a new path for ...

A new preclinical study found that cannabinol (CBN) may improve sleep. The findings pave the way for future studies ...

For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – ...

Experts have identified a cannabis compound called cannabinol (CBN) that appears to significantly enhance sleep quality.

Using high-tech monitoring, the experiments provided insights into the rats' sleep patterns including the amount of non-rapid ...

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is ...

Some people recommend cannabis to help you sleep more deeply. However, certain strains may interfere with your ability to reach or regulate the rapid eye movement (REM) stage of sleep. Whether you ...