The phrase "We need to talk" often sparks dread, not connection. Here’s how to transform those difficult conversations into ...

As a pediatrician, I understand how important it is for children to build emotional resilience, particularly in today's ...

Excessive negative self-talk can have serious repercussions on your mental wellbeing. This can also lead to physical consequences. It is important to create a positive mental attitude.

Emotional intelligence enables leaders to manage stress, navigate complex interpersonal dynamics and make informed decisions.

By John Harrington When Domhnall Nugent walked into Cuan Mhuire rehab centre in Newry as a homeless alcohol and cocaine ...

A parenting style that creates a positive family environment leads to better-adjusted children. Parenting matters for ...

Brittany Weissi is taking a hike in her workout gear. In a new social media post the CrossFit athlete shows off her amazing ...

When parents incorporate them into their daily routine, affirmations play a "significant role in the healthy development ... Positive affirmations also "help nurture a strong, positive self ...

“And we’ve got, we think a lot more under the hood, about where we can develop and how far we can take it. And Kliff’s a really big part of that. He’s got incredibly high standards for the group. He’s ...

Students with growth mindsets encourage a similar mindset in their peers, according to Sheffler’s research. This translates ...

However, even in challenging times, we still possess the ability to make the best of our circumstances, develop positive habits, and manage our mindset effectively. Remaining Positive in Times of ...