The phrase "We need to talk" often sparks dread, not connection. Here’s how to transform those difficult conversations into ...

Brittany Weissi is taking a hike in her workout gear. In a new social media post the CrossFit athlete shows off her amazing ...

Emotional intelligence enables leaders to manage stress, navigate complex interpersonal dynamics and make informed decisions.

A parenting style that creates a positive family environment leads to better-adjusted children. Parenting matters for ...

The good news is that the stigma surrounding mental health is gradually melting away. You have googled how to overcome self ...

Building self-esteem involves developing a positive view of yourself, valuing your abilities, and learning to respect ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

Just as you invest in professional development ... with positive affirmations. For example, reframing limiting beliefs with NLP might look like this: 1. Identifying negative self-talk: Start ...

ANDRE FLUELLEN, A FORMER PRO FOOTBALL PLAYER WITH THE DETROIT LIONS WILL BE IN SIOUXLAND THE NEXT FEW DAYS, TALKING WITH LOCAL YOUNG PEOPLE ABOUT MAKING POSITIVE CHOICES. LANNY JOHNK, THE LOCAL ...

In it, Professor Alec Mercer, played by Jesse L. Martin, plays a recording of football fans chanting "That is embarrassing." He then shocks students and viewers alike by making them hear different ...

Low self-esteem, a deep-seated belief of inadequacy and unworthiness, affects millions globally. As discussed in last week’s ...