In a world that often feels fast-paced and overwhelming, the conversation around well-being has never been more critical. At ...

The relationship between social media and mental health remains one of the most polarizing debates of our time. It is supercharged by AI.

Here are some of ways that spending time in nature, even in an urban setting, can help you de-stress and decompress.

Well-being varies widely depending where you live in the U.S. The South, Appalachia and the Rust Belt all have the lowest ...

The latest "Speak Up MO" report reveals the economic struggles facing Missourians, adding to earlier findings about community concerns and the challenge of accessing affordable health care.

The first Workplace Well-Being Report, produced – by the Gordon Institute of Business Science, University of Pretoria (GIBS) in collaboration with October Health, supports this with results that ...

"Saving America won’t be accomplished by further abandoning some of those Trump is hurting most," writes Rekha Basu.

Vikrant Massey revealed that playing Shutu in A Death in the Gunj left a lasting emotional impact on him. The actor also ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information ...

Our mental well-being is closely tied to the balance of 'happy hormones' in our bodies. Hormones like dopamine, serotonin, ...

Information from the National Institutes of Health (NIH) confirms that results from several clinical trials suggest ashwagandha may be effective for reducing stress and anxiety.